Wait... is it Wednesday? Yes.. ok...
So, I joined a gym... Yes, yes I have. Yesterday I had a meeting with a personal trainer to find out my "body age" (40 by the way - I was thinking 90). Anyway - So she TOTALLY contradicted EVERYTHING the dietitian said - she said no carbs, no fruit, no sugar - nothing.. just meat and veggies. Really, how long is that sustainable? Really?
So I emailed my dietitian and told her. She said no no no... your brain needs carbs to work. Your brain can ONLY absorb carbs - sheesh... I knew that personal trainer was a little ... you know... not all there.
So anyway - she would ask me how many servings of vegetables I eat a day - I say 6 (I really do - I like veggies) - she would look me up and down and say REALLY? I would say Yeeeees... And she would say OKAAAAAAY in that condescending tone.
You know, at least I'm trying... I went to a dietitian - got some good meal plans - joined a gym... what else does she expect? Really?
So anyway, the girl at the front desk was very nice and overheard the conversation and apologized for everything. Said she eats more carbs then meat and she looks great. We agreed to take a beginner spinning class together on Friday mornings... I've never spun? Have you spun? Will I drop dead of exhaustion if I spin?
Wednesday, September 30, 2009
Weightloss Wednesday
Labels:
diet,
weight,
weight loss
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ummm...yes, I have and yes, I nearly died. LOL
ReplyDeleteI haven't ever taken a spin class, but I've heard that it is really hard. Hope you enjoy it!
ReplyDeleteI gave you an award:
http://feelingfitwithdana.blogspot.com/2009/10/award.html